Total Body Board1.4.15 - App Store
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Publisher Description
The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board.
This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes.
The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training!
The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!
Version History New build to include performance improvements 1.4.15 07/30/2023 Bug fixes and performance improvements. 1.4.4 02/07/2022 Bug fixes and performance improvements. 1.4.3 01/07/2022 Bug fixes and performance improvements. 1.4.2 12/14/2021 Support for iOS 13 1.4.1 07/07/2020 Support for iOS 11 and iPhone X 1.3 04/02/2018 - Different exercises sorted by body part (plus variations)
- Instructional photos, videos and text for each exercise
- 5 pre-made workouts
- Connect via Social Media
- And more... 1.2 02/09/2018 - Different exercises sorted by body part (plus variations)
- Instructional photos, videos and text for each exercise
- 5 pre-made workouts
- Connect via Social Media
- And more... 1.1 10/24/2017 1.0 07/15/2014
About Total Body Board
The company that develops Total Body Board is CNCAC LLC. The latest version released by its developer is 1.4.15.
To install Total Body Board on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-07-23 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Total Body Board as malware if the download link is broken.
How to install Total Body Board on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Total Body Board is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Total Body Board is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.4.15
posted on 2026-07-23
Version History New build to include performance improvements 1.4.15 07/30/2023 Bug fixes and performance improvements. 1.4.4 02/07/2022 Bug fixes and performance improvements. 1.4.3 01/07/2022 Bug fixes and performance improvements. 1.4.2 12/14/2021 Support for iOS 13 1.4.1 07/07/2020 Support for iOS 11 and iPhone X 1.3 04/02/2018 - Different exercises sorted by body part (plus variations)
- Instructional photos, videos and text for each exercise
- 5 pre-made workouts
- Connect via Social Media
- And more... 1.2 02/09/2018 - Different exercises sorted by body part (plus variations)
- Instructional photos, videos and text for each exercise
- 5 pre-made workouts
- Connect via Social Media
- And more... 1.1 10/24/2017 1.0 07/15/2014
version 1.4.15
posted on 2023-07-30
New build to include performance improvements
version 1.4.15
posted on 2023-07-30
Jul 30, 2023
Version 1.4.15
New build to include performance improvements
version 1.4.4
posted on 2022-02-07
Feb 7, 2022
Version 1.4.4
Bug fixes and performance improvements.
Disclaimer
Official App Store Link
We do not host Total Body Board on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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